Chances are that many of you have heard from either your parents or your teachers that sleep is an integral part of your health. It is recommended that teenagers should get approximately 8 hours of sleep each day, yet most of us don’t and still function fine. This begs the question: how important is sleep [...]
Most people I know have experienced this phenomenon: a startling dream wakes you up from a deep slumber and then within seconds you forget the dream that caused you to wake up in the first place. But this scenario doesn’t play out for everybody. Some people CAN remember their dreams while other CANNOT. To figure [...]
